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Evolution Fitness Studio is open and accepting new clients!
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Sign Up For A Free Consultation!
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Personal training with an experienced, knowledgeable fitness instructor provides the most effective, safe and beneficial workout possible.
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At Evolution Fitness Systems we offer a full compliment of Peak Pilates equipment such as Reformer, chair, tower, and barrel.
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After an injury has healed, the emphasis becomes working towards returning to previous normal activities.
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Athlete conditioning includes sport specific conditioning for individual athletes, groups or teams conducted by certified Conditioning Specialists, Michael Hogue, CCS, and Janis Maloney, CCS.
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REAL WORLD RESULTS
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“I began my Pilates journey at EFS in 2012. It has been a great experience. The Pilates instructor, Anna McBain, has worked diligently with me over the past years, and I have seen an overall improvement in my general health, fitness level, strength and endurance. I would highly recommend Pilates to anyone interested in an hour focused on building a strong, solid core foundation—an hour where mind and body are challenged.”
[/fusion_testimonial][fusion_testimonial name=”– DEBBIE, BETHESDA, MD” avatar=”none” image=”” image_border_radius=”” company=”” link=”” target=”_self”]
“I have trained with Janis more years than I can count. The studio is nicer than any gym that I have been to, but the trainers are what makes Evolution Fitness Systems head and shoulders above the rest. There is a reason that the clients that I routinely see in the studio have been clients, such as myself, for years. I cannot imagine ever training anywhere else.”
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“I began training with Jim Burford at Evolution Fitness nearly 10 years ago. Jim is able to design a custom workout each week that is challenging and effective. I am in better shape and have been able to keep my weight at a healthy level because of Jim’s training, and I have the strength, balance and stamina necessary to do the things I want to do in my daily life.”
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Click Here to Join our team of Personal Trainers and Pilates Instructors
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Common Fitness Questions
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