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Home 2020-04-24T04:30:17+00:00

EFS TRAINING TEMPORARILY CLOSED

On March 14 we made the difficult decision to voluntarily close our facility due to concerns over the spread of COVID-19.  Since that time our training staff has been hard at work preparing exercise routines for our EFS clients to use during our temporary closure.  These workouts can now be found here on our site on the VIDEOS page or on YouTube at this link: https://www.youtube.com/channel/UCGOtZTQxsFuDt0YtdsgldyA
We will continue to update our clients as the situation changes.  We hope each of you stays healthy and we look forward to having you back at the studio soon!
<h2> EFS Training Videos</h2>

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REAL WORLD RESULTS

“I began my Pilates journey at EFS in 2012.  It has been a great experience. The Pilates instructor, Anna McBain, has worked diligently with me over the past years, and I have seen an overall improvement in my general health, fitness level, strength and endurance. I would highly recommend Pilates to anyone interested in an hour focused on building a strong, solid core foundation—an hour where mind and body are challenged.”

– LULA, OLNEY, MD

“I have trained with Janis more years than I can count. The studio is nicer than any gym that I have been to, but the trainers are what makes Evolution Fitness Systems head and shoulders above the rest. There is a reason that the clients that I routinely see in the studio have been clients, such as myself, for years. I cannot imagine ever training anywhere else.”

– DEBBIE, BETHESDA, MD

“I began training with Jim Burford at Evolution Fitness nearly 10 years ago. Jim is able to design a custom workout each week that is challenging and effective. I am in better shape and have been able to keep my weight at a healthy level because of Jim’s training, and I have the strength, balance and stamina necessary to do the things I want to do in my daily life.”

– BRUCE, SILVER SPRING, MD

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