On March 14 we made the difficult decision to voluntarily close our facility due to concerns over the spread of COVID-19. Since that time our training staff has been hard at work preparing exercise routines for our EFS clients to use during our temporary closure. These workouts can now be found here on our site on the VIDEOS
page or on YouTube at this link: https://www.youtube.com/channel/UCGOtZTQxsFuDt0YtdsgldyA
We will continue to update our clients as the situation changes. We hope each of you stays healthy and we look forward to having you back at the studio soon!
<h2> EFS Training Videos</h2>